Dealing with anxiety can be scary. It can stop you from living a full life. It could also keep you away from doing the things you love. If you are sick of anxiety controlling your everyday life, continue on for some good tips to help you manage it. It is important to learn coping skills that will help you manage daily stress. When your stress level gets too high, anxiety levels tend to elevate too. One important skill to learn is delegation. In addition, be certain to get enough time to decompress and unwind during the day. Playing music will provide positive assistance with anxiety. If you’re having a hard…