Ease The Pain Of Hemorrhoids With These Tips

Although hemorrhoids are not a natural subject for polite conversation, you can be certain that some of your friends and family have also fought this affliction at some point in time. The article below contains many helpful tips and surprising tricks which, if applied, can provide relief for the painful irritation of hemorrhoids.

If hemorrhoids are bugging you, relief might just be in sight. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.

Try to take Rutin if you have hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. The supplementary recommended daily dose is 500mg.

Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. Easier bowel movements mean less irritation. Try making your sandwiches with wheat bread instead of white bread.

Drinking plenty of water is a must for those with a history of hemorrhoids. Proper hydration contributes to softer stools that are easier to pass. You must also cut down on caffeine and alcohol, alike.

Even if your hemorrhoids are unbearably itchy, do not scratch them. You have to avoid scratching so you don’t tear your skin. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.

Because you’ve now learned some excellent tips for preventing and treating hemorrhoids, it’s likely that you’re on the right path towards avoiding this very discomforting condition. Use this advice to get them under control.