Tips On How To Get A Handle On Your Allergies
While many people eagerly anticipate spring, others with severe allergies have learned to dread the season. If you are one of the millions of people who suffer from seasonal allergies, the following article can help you find the relief you are looking for.
If you must have a pet in your life, get one that is short-haired. Long haired animals seem to trigger allergies more so than short haired animals. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. Moist, warm temperatures create a breeding ground for these common allergens. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Floors that are easy to sweep and mop are the best.
Stay well-hydrated to combat allergy symptoms associated with bronchial sensitivity. Unless you take in adequate fluids, you may experience dryness and inflammation of your mucosal membranes. When you do not hydrate yourself enough you affect your bronchial tubes by having them produce mucus that can annoy you.
In western states, decorative olive trees are becoming increasingly popular as a landscaping element. However, these trees produce huge amounts of pollen. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. Watering problem trees can greatly cut back on their pollen production.
Rather than continuing to suffer from runny noses, watery eyes and other symptoms, take the time to educate yourself about solutions. Saline sprays and medications like Claritin are just two ways to control your allergy symptoms. Keep this article’s advice in mind and continue to learn more about living with allergies!